Sound Healing
At Your Space to B, we use gong, Tibetan bowls, drum and chimes to create an immersive sound experience designed to help you slow down, switch off and deeply relax.
The combination of sound and vibration offers a chance to step away from the noise of everyday life, settle into stillness and enjoy some uninterrupted time for yourself.
Many of our clients make sound healing a regular part of their wellbeing routine, returning simply because they enjoy how it makes them feel.
What is Sound Healing
Sound healing uses different tones, frequencies and vibrations to encourage the body and mind into a deeply relaxed state.
The sounds created by Tibetan bowls, gong, drum and chimes can help slow brainwave activity, quieten the mind and create a sense of calm, balance and wellbeing.
How it can help you
Benefits may include:
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Reduced feelings of stress and tension
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Deep relaxation
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A quieter, calmer mind
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Improved sleep
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Greater sense of clarity and focus
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Feeling refreshed and recharged
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An overall sense of wellbeing
What to Expect
During a sound bath, you’ll lie down comfortably (mats, blankets, and pillows are provided) and allow the healing sounds to wash over and through your body. The vibrations gently reach deep into the tissues and cells, promoting a profound state of relaxation and balance.
Pricing
Sound Bath - 60 minutes | £30
An immersive sound experience using gong, Tibetan bowls, drum and chimes, designed to help you switch off and deeply relax.
Guided Reiki Meditation & Sound Bath - 90 minutes | £45
A guided Reiki meditation followed by a full sound bath, combining energy work, relaxation and sound for a deeply restorative experience.
Lunchtime Reset - 45 minutes | £25
A shorter sound experience designed to give you time to step away from the day, unwind and recharge.
Private Sound Healing - Individual Sessions
For a more personal experience, private one-to-one sound healing sessions are also available. Please contact us directly for details and availability.
Group sessions are intimate, with a maximum of 8 people.
Health & Safety
Sound healing is generally safe, but those with sound sensitivity, neurological conditions, pacemakers, or severe mental health concerns should consult a healthcare provider before participating. Pregnant individuals are welcome but should also seek medical advice if high-risk.
Let us guide you back to balance and well-being through the power of sound.