Gabby Kuehn

When people hear the word meditation, a very specific image often comes to mind: sitting cross-legged on the floor, eyes closed, desperately trying to “clear the mind”. For many, that image alone is enough to make meditation seem intimidating, uncomfortable, or simply not suitable for them. The truth is that meditation is much simpler and much more within everyone's reach than that. At its core, meditation is fundamentally about attention. It involves noticing what’s happening in the present...

An online space you can return to – at your own pace We’ve created a monthly membership designed to fit quietly into everyday life, something you can access from home, without planning, preparation, or pressure. For many of us, home has become a place where we pause, rest, and reset in small ways alongside everything else that’s going on. We wanted to create something that could fit naturally into that, without adding another commitment or asking anything more of people’s time or energy. For...

Over the past year, we’ve noticed a clear shift in what people are looking for when it comes to wellbeing, less intensity, fewer quick fixes, and more support that fits realistically into everyday life. During our 12 Days of Christmas, this became especially clear. Sharing our work in a simple, day-by-day way, with a clear focus each time, made it easier for people to engage at their own pace. The response showed us that this approach really works. Seasonal Rituals grew naturally from that....